Free for YMCA members
$10 for non-members
Cheaper for college students
--Exploring Bodyweight exercises for Strength, flexibility, coordination and agility.
-Workshop like format for various strength and technique aspects of Ashtanga Yoga
Free for YMCA members
$10 for non-members
Cheaper for college students
--Exploring Bodyweight exercises for Strength, flexibility, coordination and agility.
-Workshop like format for various strength and technique aspects of Ashtanga Yoga