Our Services

One on one, small group, large corporate events:

Personal Training, Yoga/ Yoga Therapy, Meditation & Nutritional Coaching, Wellness & Health Coaching.

A hand reaching over moss-covered rocks on a shoreline with the ocean and a clear sky in the background, illuminated by sunlight.

Consultation Call

Our first step starts with a 10-15 minute consultation call or email correspondence.

The Journey of Self Mastery & Autonomy